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 Staying Healthy with Nutrition

Holistic nutrition is the backbone of any holistic life style, creating a strong immune system and disease prevention.

At the center we concentrate on developing healthy wholesome eating habits, monitoring to improve your quality of life            creating and  implementing nutritional plans and providing nutritional counseling. 

Our weight release programs include Hypnotherapy and Auriculotherapy sessions for optimal success.

You are What You Eat

At the Sundance  Integrated Wellness Center We offer Nutrition Education and Coaching, customized for each clients needs.  There is an assessment to  create a program for each individual.  I can create a  weekly menu with recipes and a shopping list customized for an individual or for your family.

Are you feeling overwhelmed with a lack of time to get organized?

 In your busy life, balancing work and family, there will be no more wondering what is for dinner. 

  • DEVELOP CONSCIOUS EATING HABITS FOR PHYSICAL AND MENTAL HEALTH

  • STRENGTHEN YOUR  IMMUNE SYSTEM 

  • DISEASE PREVENTION

  • WEIGHT RELEASE PROGRAMS

  • NUTRITIONAL EDUCATION

  • COOKING CLASSES

  • MEAL PLANS CUSTOMIZED FOR YOUR FAMILIES NUTRITIONAL NEEDS AND LIKES

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