Sundance Integrated Wellness
Whole Health * Mind * Body * Spirit
HYPNOTHERAPY
WHAT IS HYPNOTHERAPY?
During hypnosis you are in a trance. It's almost like being asleep but you are not asleep or unconscious. You are still aware of your surroundings. You cannot be made to do anything against your will.
You are given subliminal messages helping to make specific choices or changes. Hypnotic suggestions work on the part of the brain ( the subconscious) that generate automatic thoughts. When you see something your mind may generate an automatic reaction based on the past experiences or deep-routed tendencies. Those automatic thoughts are directly affected by hypnosis.
IS HYPNOSIS FOOD FOR HEALTH?
Hypnosis is an alternate medicine. It has been around forever. It can be used to change negative behaviors, such as smoking and overeating. It can also be used to reduce or eliminate fears, stress and anxiety. Hypnosis can create a new inner belief and will set the wheels in motion to change the way you feel, think and behave. By hypnosis powerful thoughts can be placed in your subconscious mind so you will be able to believe them and change your reality.
Everyone can benefit from hypnosis. Hypnosis can be a benficial addition to your overall healthcare.
WHAT IS HYPNOSIS USED FOR?
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Fears
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Phoebias
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Unwanted Habits
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Addictions
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Smoking Cessation
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Natural Child Birth
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Weight Loss
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Stress Reduction
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Health Problems
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Pain Control
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Improving Self Esteem and Motivation
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Improving Athletic Performance
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Enhancing Creativity
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Sleep
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Anxiety and Panic
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Healing the Adult Survivor of Child Abuse
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Loss and Seperation
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Surgery
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Overcoming Depression
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